Opinion or narrative review
Original title: Artificial sweeteners and metabolic dysregulation: Lessons learned from agriculture and the laboratory.
Points to harm
Long-term human studies raise concern that sweeteners may add to obesity, type 2 diabetes and heart disease. Animal studies suggest sweeteners may promote food intake and weight gain.
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
This paper is not on the ladder. It is a opinion or narrative review, and reviews and opinion pieces discuss studies that are already counted on the steps below.
↑ Stronger evidence
None among the papers we read.
↓ Weaker evidence
The short answer to “Do artificial sweeteners cause weight gain?”
Trials say no; population studies disagree.
Confidence: low. Based on 32 on-topic papers.
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