Pooled review (meta-analysis)
Original title: Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes.
Points to benefit
Drinking three to four cups a day vs none went with a lower risk of death from any cause (relative risk 0.83, 95% confidence interval 0.79 to 0.88). Heart disease death was also lower (0.81, 0.72 to 0.90).
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
This paper is not on the ladder. It is a pooled review (meta-analysis), and reviews and opinion pieces discuss studies that are already counted on the steps below.
↑ Stronger evidence
Not done yet. This is the step that would answer the question.
None among the papers we read.
None among the papers we read.
None among the papers we read.
↓ Weaker evidence
The short answer to “Does coffee help you live longer?”
Linked to lower death risk; cause unproven.
Confidence: low. Based on 15 on-topic papers.
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