Pooled review (meta-analysis)
Original title: The clinical efficacy and safety of berberine in the treatment of non-alcoholic fatty liver disease: a meta-analysis and systematic review.
Points to benefit
In 10 trials with 811 patients, berberine lowered BMI (SMD = - 0.58, 95% CI [- 0.77, - 0.38]) and insulin resistance (HOMA-IR SMD = - 1.56), plus liver enzymes and blood fats. Side effects were mild stomach problems.
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
This paper is not on the ladder. It is a pooled review (meta-analysis), and reviews and opinion pieces discuss studies that are already counted on the steps below.
↑ Stronger evidence
None among the papers we read.
↓ Weaker evidence
The short answer to “Does berberine help with weight loss and blood sugar?”
Lowers blood sugar in diabetes; weight unclear.
Confidence: low. Based on 28 on-topic papers.
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