Randomized trial · measured the question itself
Original title: A randomized double-blind, placebo-controlled trial to evaluate the safety and efficacy of live Bifidobacterium longum CECT 7347 (ES1) and heat-treated Bifidobacterium longum CECT 7347 (HT-ES1) in participants with diarrhea-predominant irritable bowel syndrome.
Points to benefit
IBS symptom score fell by -173.70 [±75.60] with live ES1 and -177.60 [±79.32] with heat-treated HT-ES1, vs -60.44 [±65.5] with placebo (p < .0001 for both). Stool consistency and belly pain also improved.
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
Each dot is one on-topic paper on this question. Steps near the top answer the question more directly.
↑ Stronger evidence
None among the papers we read.
None among the papers we read.
None among the papers we read.
↓ Weaker evidence
The short answer to “Do probiotics improve gut health?”
Some strains may help some symptoms.
Confidence: low. Based on 28 on-topic papers.
Read the full answerOf the other 8 papers on the same step: 4 benefit, 2 mixed, 2 no difference. This one found benefit.
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