Systematic review
Original title: Alcohol Consumption and Cardiovascular Health.
Mixed
Wine at 1-4 drinks per week was linked to lower heart death than beer or spirits. Heavier drinking of any kind was linked to higher heart death. The authors say lifestyle and other factors likely explain much of the wine benefit.
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
This paper is not on the ladder. It is a systematic review, and reviews and opinion pieces discuss studies that are already counted on the steps below.
↑ Stronger evidence
Not done yet. This is the step that would answer the question.
None among the papers we read.
None among the papers we read.
↓ Weaker evidence
The short answer to “Is moderate drinking good or bad for your heart?”
Not shown to help; may harm.
Confidence: very low. Based on 21 on-topic papers.
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