Population study: followed a group
Original title: Consumption of red or processed meat does not predict risk factors for coronary heart disease; results from a cohort of British adults in 1989 and 1999.
Mixed
Red or processed meat was not linked to blood cholesterol or blood pressure, except higher blood pressure in men for both combined. A 10 g increase in red meat went with a 0.3 cm bigger waist (P=0.04 for men).
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
Each dot is one on-topic paper on this question. Steps near the top answer the question more directly.
↑ Stronger evidence
Not done yet. This is the step that would answer the question.
None among the papers we read.
None among the papers we read.
↓ Weaker evidence
The short answer to “Does red meat raise cancer and heart disease risk?”
Linked to higher risk, especially processed meat.
Confidence: low. Based on 30 on-topic papers.
Read the full answerOf the other 11 papers on the same step: 1 benefit, 1 mixed, 1 no difference, 8 harm. This one found mixed. It differs from most of them.
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