Randomized trial · measured the question itself
Original title: Effect of Daily Vitamin D Supplementation on Risk of Upper Respiratory Infection in Older Adults: A Randomized Controlled Trial.
No difference
Vitamin D did not change the odds of a recent cold or upper respiratory infection (OR 0.96, 95% CI .86-1.06). In the 255 people with low levels (<12 ng/mL), OR was 0.60 (.28-1.30).
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
Each dot is one on-topic paper on this question. Steps near the top answer the question more directly.
↑ Stronger evidence
↓ Weaker evidence
The short answer to “Does vitamin D prevent colds and infections?”
Not clearly; any effect looks small.
Confidence: low. Based on 33 on-topic papers.
Read the full answerOf the other 9 papers on the same step: 2 benefit, 7 no difference. This one found no difference. It agrees with most of them.
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