Pooled review (meta-analysis)
Original title: Melatonin Use in the ICU: A Systematic Review and Meta-Analysis.
Points to benefit
Melatonin may improve reported sleep quality (SMD 0.54; 95% CI, 0.01-1.07; low certainty) and may reduce delirium (RR 0.72). Adverse events may be slightly fewer (low certainty).
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
This paper is not on the ladder. It is a pooled review (meta-analysis), and reviews and opinion pieces discuss studies that are already counted on the steps below.
↑ Stronger evidence
None among the papers we read.
None among the papers we read.
None among the papers we read.
↓ Weaker evidence
The short answer to “Does melatonin help you sleep?”
A small effect, clearer in children.
Confidence: low. Based on 20 on-topic papers.
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