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Longevity supplements › Fisetin and Aging

Does fisetin slow aging?

Updated Nov 14, 2026 · 15 papers read from PubMed abstracts · 12 on topic

Under review. A person has not yet checked this short answer against the sources. Until they do, search engines are asked not to list this page. See the 8 open items

Short answer

Not shown in people.

Fisetin cleared worn-out cells and eased disease in mice and lab dishes. No trial in people is in this set. One human study saw fewer worn-out blood cells in a small group taking fisetin.

Confidence

Very low

What “very low” means

This page says what the research shows. It does not say whether you should take fisetin.

Where the evidence stands

Each dot is one on-topic paper. Steps near the top answer the question more directly. Select a dot to see the study.

↑ Stronger evidence

  1. Trials in people: aging and age-related decline

    Trials that measured aging and senescent cells directly.

    0

    Not done yet. This is the step that would answer the question.

  2. Trials in people: other measures

    Trials that measured other health or performance measures.

    0

    None among the papers we read.

  3. Trials in people: lab tests or safety

    Trials that measured lab tests, side effects or safety.

    0

    None among the papers we read.

  4. Population studies

    Studies that followed or surveyed groups of people. They show links, not causes.

    1

    1 benefit

  5. Blood levels and genes

    Studies that link blood levels or genes to health.

    0

    None among the papers we read.

  6. Animals

    Studies in mice, rats, worms or flies.

    5

    5 benefit

  7. Cells in a dish

    Studies of cells grown in a lab.

    1

    1 mixed

↓ Weaker evidence

  • Points to benefit
  • Mixed
  • No difference
  • No direction
  • Points to harm

Not on the ladder: 2 reviews of many studies (shown below), 3 opinion or narrative papers. Counts are papers, not people. Some studies appear in more than one paper.

See every study

What we found

  • Only one on-topic paper reports people taking fisetin: a small subgroup in a blood-marker study. The abstract gives no group size, dose or numbers. Hambright 2024
  • In mice with obesity, lupus, kidney damage or muscular dystrophy, fisetin lowered worn-out cells and improved sugar handling, behavior, kidney repair or muscle. Suda 2025, Saito 2021, Li 2023, Liu 2022
  • In 18-month-old mice, senolytic drugs including fisetin lowered one immune cell type in the heart; the abstract gives no fisetin-only result. Rodriguez Morales 2025
  • A review of 13 cell and animal studies found fisetin helped against bone loss, with fewer reports on joint wear. It included no studies in people. Yamaura 2022

What the research says

Human evidence is one small subgroup

A study of blood cells in healthy adults and adults with osteoarthritis found more worn-out immune cells with older age and in mild to moderate osteoarthritis. In a small subgroup taking fisetin, the share of these cells and age-linked blood markers was lower.

This was not a trial, and the abstract gives no subgroup size or numbers. A 2026 narrative review says fisetin has emerging clinical evidence but reports no trial results.

Studies: Hambright 2024, Rzeski 2026

In sick mice, fisetin cleared worn-out cells

In obese mice, fisetin lowered worn-out blood-vessel cells in fat and improved sugar handling. In lupus mice, it lowered worn-out brain cells and depression-like behavior. In mice with muscular dystrophy, 4 weeks of fisetin cut worn-out immune cells and improved muscle.

In mice with kidney damage from a cancer drug, fisetin and another senolytic reduced scarring and improved kidney repair and function. These are disease models, not natural aging, and none of these abstracts report lifespan.

Studies: Suda 2025, Saito 2021, Liu 2022, Li 2023

Old mouse hearts: fewer immune cells, no function data

In 18-month-old mice, worn-out cells gathered around larger blood vessels in the heart. Senolytic drugs, including fisetin, lowered one type of immune cell there. The abstract does not give fisetin's effect alone or any heart function result.

Studies: Rodriguez Morales 2025

In lab dishes, results depend on cell type

In a new screening test, fisetin killed worn-out mouse embryo cells but not worn-out human melanoma (skin cancer) cells. In ovary cells, fisetin lowered the senescence markers p21, p53 and γH2AX.

A perspective paper proposes that fisetin kills worn-out cells through oxidative damage helped by copper and iron. It offers an idea, not new results on aging.

Studies: Annunziata 2023, Tang 2026, Wang 2021

What reviews of many studies found

Reviews pool or sum up earlier studies. They are not on the ladder, because they repeat studies already counted there.

  • Systematic review · Yamaura 2022

    Checked 13 cell and animal studies of fisetin on bone and cartilage; they were too different to pool. Found benefit for bone loss and fewer, limited reports on joint wear. It included no studies in people.

  • Systematic review · Gruendler 2020

    Reviewed three food-derived substances, including fisetin, on Alzheimer's disease hallmarks: cell clean-up, brain inflammation and worn-out cells. Reported a positive outlook. The abstract gives no study count and no fisetin-only results.

  • Opinion or narrative review · Rzeski 2026

    Narrative review of four food compounds, including fisetin. Says fisetin clears worn-out cells and has emerging clinical evidence. It does not pool studies or give fisetin trial results.

How the research grew

The papers we read span 2020 to 2026. 5 of the 12 on-topic papers came out in 2024 to 2026.

Population studies
Animal and cell
Reviews
Opinion
2020
2021
2022
2023
2024
2025
2026
  1. 2020
    Reviews
  2. 2021
    Animal and cellOpinion
  3. 2022
    Animal and cellReviews
  4. 2023
    Animal and cell
  5. 2024
    Population studies
  6. 2025
    Animal and cell
  7. 2026
    Opinion

Each dot is one on-topic paper, colored by what it found. Rings mark key papers:

  1. 2021. Fisetin by mouth cut worn-out brain cells in mice. Saito 2021
  2. 2022. First systematic review of fisetin on bone and cartilage. Yamaura 2022
  3. 2024. Only human data here: fewer worn-out blood cells. Hambright 2024
  4. 2025. Senolytics including fisetin tested in naturally old hearts. Rodriguez Morales 2025
  5. 2025. Fisetin cut worn-out vessel cells in obese mice. Suda 2025

Who funds this research

No fisetin trial in people is in this set, so no trial paper has a stake. The one human study's authors list a senescence-treatment patent application and Iota Biosciences royalties. Some mouse-study authors hold Mayo Clinic senolytic patents. This adds to the very low confidence.

  • Company stake 1
  • No disclosure in PubMed 1
  • No stake declared 1

Funding rule. A stake is always shown. Confidence is lowered only when every supporting study comes from a party with a stake. "No disclosure in PubMed" means the PubMed record has no conflict-of-interest statement. It does not mean there is no conflict.

All 12 on-topic papers

Each paper shows what it tested, what it found, and who has a stake. Every paper also has its own page that explains how much it counts and how it fits. See every study as a list.

  1. Population study: one-time surveyHambright et al., 2024Aging cell · PubMed

    Clinical validation of C12FDG as a marker associated with senescence and osteoarthritic phenotypes.

    healthy adults and adults with osteoarthritis; a small subgroup took fisetin

    TestedBlood test for worn-out cells measured in a large group; a few people were taking fisetin

    Worn-out blood cells rose with age and in osteoarthritis. The share of these cells and age-linked blood markers were lower in a small subgroup taking fisetin. The abstract gives no group size.

    Points to benefitCompany stakeAbstract only

    Several authors list a patent application on treating senescence-linked disease; one reports royalties from Iota Biosciences.

    Read the study page

  2. Animal studySuda et al., 2025Cell metabolism · PubMed

    Endothelial senescent-cell-specific clearance alleviates metabolic dysfunction in obese mice.

    obese mice

    TestedGene-based removal of worn-out blood-vessel cells; fisetin given to obese mice

    Removing worn-out blood-vessel cells eased metabolic problems in obese mice. Fisetin reduced these cells in fat tissue and improved glucose handling.

    Points to benefitCompany stakeAbstract only

    Several authors hold patents on senolytic drugs through Mayo Clinic.

    Read the study page

  3. Animal studyRodriguez Morales et al., 2025Circulation research · PubMed

    Vascular Niches Are the Primary Hotspots in Cardiac Aging.

    young (3-month) and old (18-month) mice

    TestedOld mice given dasatinib plus quercetin, or fisetin, to clear worn-out cells

    Old hearts had worn-out cells clustered around blood vessels. Clearing them with senolytics lowered one type of immune cell (Lyve1- macrophages). Fisetin effect is not given separately.

    Points to benefitNo stake declaredAbstract only

    COI statement says none.

    Read the study page

  4. Animal studyLi et al., 2023JCI insight · PubMed

    Tubular cell senescence promotes maladaptive kidney repair and chronic kidney disease after cisplatin nephrotoxicity.

    mice with kidney damage from the cancer drug cisplatin

    TestedTwo senolytic drugs, ABT-263 and fisetin, given to mice after cisplatin

    Clearing worn-out kidney cells with ABT-263 and fisetin reduced scarring and improved kidney repair and function in mice. Abstract gives no numbers.

    Points to benefitNo stake declaredAbstract only

    No conflict of interest exists, per the authors.

    Read the study page

  5. Animal studyLiu et al., 2022Aging · PubMed

    Senolytic elimination of senescent macrophages restores muscle stem cell function in severely dystrophic muscle.

    mice with severe muscular dystrophy

    TestedFisetin given to mice for 4 weeks

    Fisetin reduced worn-out immune cells, restored muscle cell numbers and improved muscle traits in dystrophic mice after 4 weeks.

    Points to benefitNo stake declaredAbstract only

    The authors declare no conflicts of interest.

    Read the study page

  6. Animal studySaito et al., 2021Frontiers in immunology · PubMed

    Accumulation of Senescent Neural Cells in Murine Lupus With Depression-Like Behavior.

    lupus-prone mice with depression-like behavior

    TestedFisetin by mouth to mice with lupus

    Fisetin lowered the number of worn-out brain cells and reduced depression-like behavior in lupus mice. Worn-out cell gene signals in the hippocampus also fell.

    Points to benefitNo stake declaredAbstract only

    No competing interests declared.

    Read the study page

  7. Cell studyAnnunziata et al., 2023Cell stress · PubMed

    A versatile method for the identification of senolytic compounds.

    mouse and human cells in dishes

    TestedNew lab screening method; fisetin tested on worn-out cells

    Fisetin killed worn-out mouse embryo cells but not worn-out human melanoma cells in the new test.

    MixedCompany stakeAbstract only

    One author consulted for Ono Pharmaceutical Co., Ltd.; the record does not say what it sells.

    Read the study page

  8. Systematic reviewYamaura et al., 2022Pharmacological research · PubMed

    The effects of fisetin on bone and cartilage: A systematic review.

    13 studies · lab cell and animal models of bone loss and joint wear (osteoporosis, osteoarthritis)

    TestedFisetin given to cells and animals, compared with no fisetin, across 13 studies

    Across 13 cell and animal studies, fisetin had good effects on bone loss and, in fewer reports, on joint wear. No human data. Studies differed too much to pool.

    Points to benefitNo disclosure in PubMedAbstract only

    No disclosure in PubMed.

    Read the study page

  9. Systematic reviewGruendler et al., 2020Molecules (Basel, Switzerland) · PubMed

    Nutraceutical Approaches of Autophagy and Neuroinflammation in Alzheimer's Disease: A Systematic Review.

    studies on Alzheimer's disease; the abstract does not say if in people, animals or cells

    TestedReview of three food-derived substances, including fisetin, and their effect on cell clean-up, brain inflammation and cell aging

    The authors say the reviewed substances, fisetin among them, looked helpful on cell clean-up, brain inflammation and cell aging. The abstract gives no numbers and no fisetin-only results.

    Points to benefitNo stake declaredAbstract only

    The authors declare no conflict of interest.

    Read the study page

  10. OtherTang et al., 2026Current pharmaceutical design · PubMed

    Jiawei Zaoqi Decoction Attenuates Polycystic Ovary Syndrome by Inhibiting AGE-RAGE-Mediated Cell Senescence of Granulosa Cells.

    women and rats with polycystic ovary syndrome; ovary cells in dishes

    TestedA Chinese herbal mix was tested; fisetin and quercetin were tested alone on ovary cells

    The herbal mix lowered hormone levels in patients and rats. In dishes, fisetin and quercetin lowered cell-aging markers in ovary cells.

    No weight on the ladderNo disclosure in PubMedAbstract only

    No disclosure in PubMed.

    Read the study page

  11. Opinion or narrative reviewRzeski et al., 2026Nutrients · PubMed

    Natural Bioactive Compounds Targeting Key Hallmarks of Aging: Functional Food Potential of Spermidine, Fisetin, Berberine, and Urolithin A.

    people and lab models, in a review of four natural compounds

    TestedReview of four compounds, including fisetin, and how they act on aging pathways

    Narrative review says fisetin clears worn-out cells in lab work and has emerging clinical evidence. It gives no trial numbers.

    No weight on the ladderNo stake declaredAbstract only

    The authors declare no conflicts of interest.

    Read the study page

  12. Opinion or narrative reviewWang et al., 2021Journal of agricultural and food chemistry · PubMed

    Prospective Selective Mechanism of Emerging Senolytic Agents Derived from Flavonoids.

    no people or animals tested

    TestedProposed explanation of how fisetin and quercetin kill worn-out cells

    Authors propose that fisetin and quercetin kill worn-out cells by oxidative damage helped by copper and iron. No new data on aging outcomes.

    No weight on the ladderNo disclosure in PubMedAbstract only

    No disclosure in PubMed.

    Read the study page

3 papers we read and set aside as off topic
  1. Cao et al., 2021. The antihypertensive potential of flavonoids from Chinese Herbal Medicine: A review. (opinion or narrative review)
  2. Chen et al., 2021. eIF3a R803K mutation mediates chemotherapy resistance by inducing cellular senescence in small cell lung cancer. (other)
  3. Glossmann et al., 2019. Metformin and Aging: A Review. (opinion or narrative review)

Words on this page

Marker
A lab or scan result that stands in for a health outcome. A better marker does not always mean better health.

How the short answer is set

Fixed rules turn the studies into the short answer, so the same studies always give the same answer. The rules start from GRADE, a standard system for rating evidence, in plain language.

ConfidenceWhat it means
HighWe are confident the answer is right.
ModerateThe answer is probably right, but it could change.
LowThe answer may well change.
Very low (this page)Any answer is very uncertain.
Not tested in peopleOnly cell or animal studies exist.

Why very low here

  • No trial in people tested fisetin on aging, frailty, disease or lifespan.
  • Only human data: one small subgroup in one study, with no numbers given.
  • That study measured blood markers only; several authors hold a senescence-treatment patent application.
  • Animal studies mostly used disease models, such as obesity or kidney damage, not natural aging.

Hard limit used. With no human trial of fisetin measuring aging, frailty, age-related disease or lifespan, the answer cannot say it works in people.

How this page was made

Label

Search
PubMed, Nov 14, 2026. Searches written by Claude Opus 5.5; papers ranked by PubMed
First read of all 15 papers
Claude Sonnet
Independent second read
Claude Haiku
Disagreements settled by
Claude Opus 5.5
Page text written by
Claude Opus 5.5
Charts
Drawn by code from the study records
Source check by a person
Not yet. Required before search engines may list this page.
Expert review
No
Papers read in full
0 of 15; all from PubMed abstracts
Method
v0.2, created Nov 14, 2026
3numbers in the two reads checked against the abstracts. 0 were not found as written and were fixed.
–This page quotes no exact figures that needed a second check.
6 / 15papers where both reads agreed on all ten checked fields.
10fields corrected by the reviewer after reading the abstract.

Search. We ran four PubMed searches for fisetin and aging and senescent cells: pooled and systematic reviews since 2012 (3 of 3), trials in people (1 of 1), population studies (5 of 5), animal studies (6 of 55). The first number is how many papers we read; the second is how many PubMed found. We took the ones PubMed ranks as most relevant. See the full PubMed search. Of the 15 papers read, 12 were on topic.

Limits. Digestery reads at most about 60 papers per question, so large fields are sampled, not covered in full. Abstracts can leave out key details, such as side effects and funding.

Review queue

These items wait for a person. Search engines are asked not to list the page until the first one is done.

  1. OpenThe short answer is new. It waits for a source check by a person.
  2. OpenPubMed tags Chen 2021 as a clinical trial, but fisetin was tested only in lung cancer cells; marked off-topic. Confirm no human fisetin trial was missed.
  3. OpenHambright 2024: fisetin subgroup size, dose and comparison are not in the abstract; check the full text before stating any human effect.
  4. OpenGlossmann 2019 mentions a frailty trial of an unnamed plant-derived senolytic; check whether it is a fisetin trial that belongs in watch.
  5. OpenAnnunziata 2023: author consulted for Ono Pharmaceutical; coded as company stake, but check whether Ono makes or sells senolytics.
  6. OpenSuda 2025: senolytic patents are held by Mayo Clinic, not a company; coded as company stake. Confirm this coding rule.
  7. OpenWang 2021 and Tang 2026 set relevant on borderline grounds: a mechanism perspective, and a cell-dish side test inside an herbal formula study.
  8. OpenPack has only 15 papers and no protocols; consider a wider search for human fisetin studies and registered trials.

Page history

DateChangeReason
Nov 14, 2026Page created from 15 papers.First version of the page.

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