Opinion or narrative review
Original title: Health Risks Associated with Meat Consumption: A Review of Epidemiological Studies.
Points to harm
More red meat, and especially processed meat, was linked to higher risk of death, heart disease, bowel cancer and type 2 diabetes. White meat showed no such link. The authors advise caution in people above about 70.
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
This paper is not on the ladder. It is a opinion or narrative review, and reviews and opinion pieces discuss studies that are already counted on the steps below.
↑ Stronger evidence
Not done yet. This is the step that would answer the question.
None among the papers we read.
None among the papers we read.
↓ Weaker evidence
The short answer to “Does red meat raise cancer and heart disease risk?”
Linked to higher risk, especially processed meat.
Confidence: low. Based on 30 on-topic papers.
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