Trial, not randomized · measured other health measures
Original title: Eight-hour time-restricted feeding improves endocrine and metabolic profiles in women with anovulatory polycystic ovary syndrome.
Points to benefit
Body weight, BMI, fat mass and visceral fat fell after 5 weeks. Menstrual cycle improved in 73.3% (11/15). No weight numbers in abstract and no control group.
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
Each dot is one on-topic paper on this question. Steps near the top answer the question more directly.
↑ Stronger evidence
None among the papers we read.
None among the papers we read.
↓ Weaker evidence
The short answer to “Does intermittent fasting help with weight loss?”
Yes, but about like calorie cutting.
Confidence: moderate. Based on 26 on-topic papers.
Read the full answerOf the other 7 papers on the same step: 3 benefit, 3 mixed, 1 no difference. This one found benefit.
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