Pooled review (meta-analysis)
Original title: Vitamin D supplementation to prevent acute respiratory infections: a systematic review and meta-analysis of aggregate data from randomised controlled trials.
Points to benefit
Fewer people had one or more respiratory infections with vitamin D (61.3%) than placebo (62.3%); OR 0.92 (95% CI 0.86-0.99). Daily dosing gave OR 0.78 (0.65-0.94). Serious side effects: 0.97 (0.86-1.07).
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
This paper is not on the ladder. It is a pooled review (meta-analysis), and reviews and opinion pieces discuss studies that are already counted on the steps below.
↑ Stronger evidence
↓ Weaker evidence
The short answer to “Does vitamin D prevent colds and infections?”
Not clearly; any effect looks small.
Confidence: low. Based on 33 on-topic papers.
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