Pooled review (meta-analysis)
Original title: Vitamin D supplementation to prevent acute respiratory infections: individual participant data meta-analysis.
Points to benefit
Vitamin D lowered the risk of a respiratory infection (adjusted odds ratio 0.88, 95% CI 0.81 to 0.96). Daily or weekly doses gave 0.81; bolus doses gave 0.97. Starting level <25 nmol/l gave 0.30.
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
This paper is not on the ladder. It is a pooled review (meta-analysis), and reviews and opinion pieces discuss studies that are already counted on the steps below.
↑ Stronger evidence
↓ Weaker evidence
The short answer to “Does vitamin D prevent colds and infections?”
Not clearly; any effect looks small.
Confidence: low. Based on 33 on-topic papers.
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