Randomized trial · measured the question itself
Original title: Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis.
Points to benefit
Eye wrinkle volume fell in the collagen group compared with placebo after 4 and 8 weeks (p < 0.05, 20%). Skin samples showed more procollagen type I (65%) and elastin (18%).
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
Each dot is one on-topic paper on this question. Steps near the top answer the question more directly.
↑ Stronger evidence
None among the papers we read.
None among the papers we read.
None among the papers we read.
↓ Weaker evidence
The short answer to “Does collagen reduce skin aging?”
Unclear; higher-quality trials found no effect.
Confidence: low. Based on 22 on-topic papers.
Read the full answerOf the other 14 papers on the same step: 12 benefit, 2 mixed. This one found benefit. It agrees with most of them.
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