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Randomized trial · measured the question itself

An 8-week collagen trial in 70 healthy adults found shallower wrinkles and better elasticity

Lee and colleagues · Journal of microbiology and biotechnology · 2025

Original title: Skin Anti-Aging and Moisturizing Effects of Low-Molecular-Weight Collagen Peptide Supplementation in Healthy Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial.

Under review. A person has not yet checked this summary against the paper. It is written from the PubMed abstract. Until a person checks it, search engines are asked not to list this page.

What the study found

Points to benefit

The collagen group had better wrinkle depth, height and visual scores than placebo. Elasticity, hydration and skin density also improved. No adverse events were reported.

The study at a glance

Type of study
Randomized trial
Who or what was studied
70 people · 70 healthy adults
What was tested
1,650 mg a day of a collagen peptide product for 8 weeks, then 2 weeks off, vs placebo
What it measured
The question itself: skin wrinkles, elasticity and hydration
Daily amount
1650 mg a day
How long
8 weeks
Who has a stake
No stake declared
Authors declare no financial conflicts of interest.
Journal
Journal of microbiology and biotechnology, 2025
Source
PubMed record 40935395. This page is based on the abstract only.

How much this study counts

  • ✓Randomized: people were put into groups by chance, so the groups start out alike.
  • ✓Compared with a placebo, a dummy treatment.
  • •Medium size: 70 people.
  • –Short: 8 weeks. Longer-term effects are unknown.
  • ✓Measured the question itself: skin wrinkles, elasticity and hydration.
  • ✓No competing interests declared.
  • •Summarized from the PubMed abstract only. The full paper may hold details the abstract leaves out.

✓ Strength– Limit• Note

These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.

Where this study sits

Each dot is one on-topic paper on this question. Steps near the top answer the question more directly.

↑ Stronger evidence

  1. Trials in people: wrinkles, skin elasticity and moisture

    15

    13 benefit, 2 mixed

    ↑ This study is the ringed dot

  2. Trials in people: other measures

    1

    1 benefit

  3. Trials in people: lab tests or safety

    0

    None among the papers we read.

  4. Population studies

    0

    None among the papers we read.

  5. Blood levels and genes

    0

    None among the papers we read.

↓ Weaker evidence

  • Points to benefit
  • Mixed
  • No difference
  • No direction
  • Points to harm

How it fits with the other research

The short answer to “Does collagen reduce skin aging?”

Unclear; higher-quality trials found no effect.

Confidence: low. Based on 22 on-topic papers.

Read the full answer

Of the other 14 papers on the same step: 12 benefit, 2 mixed. This one found benefit. It agrees with most of them.

Other papers on the same step

See all 22 studies on this question

How this page was made

Label

First read of the abstract
Claude Sonnet
Independent second read
Claude Haiku
Differences settled
The two reads agreed on every checked field. Claude Opus 5.5.
Headline
Claude Sonnet, from the checked study record. A script checked its numbers and wording.
Numbers
Checked against the abstract by a script
“How much this study counts”
Fixed rules, the same for every study
Source check by a person
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