Randomized trial · measured the question itself
Original title: Low-molecular-weight collagen peptides supplement promotes a healthy skin: A randomized, double-blinded, placebo-controlled study.
Points to benefit
Compared with placebo, the collagen group had better skin roughness and wrinkle height measures and better elasticity at Week 12. Hydration also changed more. No related adverse events.
✓ Strength– Limit• Note
These points come from fixed rules about the type of study, its size and length, what it measured, and who has a stake. Every study on Digestery gets the same rules.
Each dot is one on-topic paper on this question. Steps near the top answer the question more directly.
↑ Stronger evidence
None among the papers we read.
None among the papers we read.
None among the papers we read.
↓ Weaker evidence
The short answer to “Does collagen reduce skin aging?”
Unclear; higher-quality trials found no effect.
Confidence: low. Based on 22 on-topic papers.
Read the full answerOf the other 14 papers on the same step: 12 benefit, 2 mixed. This one found benefit. It agrees with most of them.
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